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An Honest Look at Habit Change
I’ll admit it, I have plenty of unhelpful habits that I work on reducing. I tend to rely too much on coffee, I leave dirty mugs all over my house (probably because of all the coffee I drink), and I find it hard to not sneak goldfish crackers when no one is looking. Those are all fairly benign, but as a parent, sometimes my bad habits impact my children in negative ways. For example, I get frustrated if one of my sons loses an assignment or remembers a test at the last min